Intro:
Twelve-year-old quarterback Marz Lopez, aka "50 West Cowboy," sits down with Dr. Civelli to talk about life as a young athlete with NFL dreams — his training, his diet, his family, and his honest curiosity about how to grow taller and build muscle. The conversation turns into a real, protective breakdown of why performance-enhancing drugs are dangerous for a still-developing body, plus a detour into mitochondria and an attempted chess match.
Twelve-year-old quarterback Marz Lopez, aka "50 West Cowboy," sits down with Dr. Civelli to talk about life as a young athlete with NFL dreams — his training, his diet, his family, and his honest curiosity about how to grow taller and build muscle. The conversation turns into a real, protective breakdown of why performance-enhancing drugs are dangerous for a still-developing body, plus a detour into mitochondria and an attempted chess match.
Topics covered:
- 00:00 – Meeting Marz: quarterback, "50 West Cowboy," seventh grader
- 00:56 – A day in the life: routine, breakfast, school
- 02:30 – Football, playing quarterback, and the NFL dream
- 02:57 – Family life: twin sister Armani, younger brother, and good genes
- 04:09 – A quick check on dad's health history
- 06:04 – Working out, staying fit, and the weightlifting-and-height myth
- 07:44 – Travel for football camps: San Diego, San Jose, LA
- 09:14 – Wanting to gain weight and eat enough protein
- 10:04 – Building a real nutrition plan: protein targets, greens, sleep
- 12:32 – The big question: performance enhancement and testosterone
- 13:06 – What actually happens to a teenage body on steroids
- 14:46 – Marz's favorite topic: mitochondria, explained simply
- 20:22 – An attempted chess lesson
Connect with Trifecta Medical:
trifectamedical.org
www.houseofval.com
(661) 677-2623
info@trifectamedical.org
7702 Meany Ave #101, Bakersfield CA 93308
Guest intake: justin@thebeaconstudios.com
trifectamedical.org
www.houseofval.com
(661) 677-2623
info@trifectamedical.org
7702 Meany Ave #101, Bakersfield CA 93308
Guest intake: justin@thebeaconstudios.com